Workshops |
Private Workshops |
Examples of topics:
* Releasing & reversing neuromuscular pain * The myth of aging * Back pain (Upper & Lower) * Neck & shoulder pain * Joint pain * Headaches * TMJ * Sciatica * Aches & pains of aging * Chronic pain * Improve posture & appearance β* Improve breathing * Mindful walking * Mindful movement & meditation * Creating new freedom of movement * Improve mobility, strength & coordination. * Somatics for better sleep * Somatics for wellness for adults & children (addressing anxiety, tension and stress) ** We can mix & match topics, and tailor workshops to any groups specific needs. |
If mingling with people you don't know is not your style, you can book your own private workshop(s). Invite a few friends, invite a lot of friends, it is completely up to you. You can provide the location (extra travel charges may apply) or we can.
β In Alberta Canada we have workshop locations available in Evansburg, Entwistle & Drayton Valley. Workshop rates are dependant on location and time. Please contact us directly for more information. serentiysomatics@gmail.com Corporate or Small Business WorkshopsDo your employees suffer from back, neck or shoulder pain?? Do they do repetitive movement that results in muscle tension? We can tailor a workshop to address your employees specific needs. Giving them the skills to cope with and release their own tension and pain, even while at work.
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